by Nettye Johnson | Dec 29, 2014 | faith, fitness
Starting (or restarting) a health related goal in the New Year?Before you begin, watch this video for focus to move from the pursuit of temporary results to the achievement of lifelong success.
by Nettye Johnson | Dec 24, 2014 | food
The last week or so I partook in the holiday hullabaloo – running myself ragged and allowing moderation to meander into mindless indulgence. I imagine my confused body cussing me out because I felt like crud. Sluggish, bloated, and was up...
by Nettye Johnson | Dec 13, 2014 | faith, fitness
Elaine Doll-Dunn has 7 children, 20 grandchildren, and 6 great-grandchildren. She has completed 125 marathons since she started running at the age of 40… 37 years ago.Yep.This gorgeous woman is 77 years old.Post age 58 she’s been busy…climbing Mt...