Journey to Christian Wellness
“… apart from God we can do nothing.”
We believe in the tenet that permanent, positive change must be devoted to God, directed by God, and empowered by the Holy Spirit.
If you agree, don’t take this journey alone! Our Bible studies, devotions, classes, and workshops grow intimacy with God and help equip us to live in His will. More…
“…your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.”
Movement is medicine that can help much of what ails our bodies today. Move what the good Lord gave you with science-based, faith-empowered exercise programming to safely improve your physical condition. More…
Services to Help You
Recent Blog Posts
Better than candy, tart/sweet nutrient dense cherries are rich in vitamin C, fiber, potassium, melatonin, and antioxidants. Check out their preventative health benefits plus 5 delish cherry recipes…read more
2017 is 2/3 gone. Can you believe it?
I’m entering this last quarter of the year focused on newness.
Do you need ‘newness’ in some area of your life, but don’ feel up to doing anything new?
I totally understand. Here’s some helpful encouragement…
The news and images of Hurricane Harvey damage and flooding are touching. I know too well what they are going through having experienced the Great Louisiana flood in 2016.
God is able. He hears and answers prayers and He often works through people. Let’s be God’s hand of help.
Get on the ball! It’s an inexpensive piece of exercise equipment that can bring gains in balance, strength, and flexibility. Check out these exercises and tips.read more
Dear friend, I pray that you may prosper in every way and be in good health physically just as you are spiritually. 3 John 1:2 HCSB